Tina brings 20+ years of teaching experience in the health and fitness industry. After witnessing the benefits of Pilates as a student, she became certified through both Polestar Pilates and Balanced Body University.

Complimentary to Pilates, Tina also is a personal trainer, TRX instructor, group fitness instructor, Barre instructor and meditation leader. She utilizes various forms of mindful movement to create programs that are fun, functional and safe. Tina empowers her clients to achieve their highest potential and enables them to live happier, more active lives.

Whether she’s working with clients to enhance athleticism, functionality, to reduce chronic pain or facilitate post-rehab, Tina’s greatest joy is witnessing the positive changes that take place both physically and mentally. Her eagerness to continually expand upon her knowledge drives her to attend several workshops and conferences throughout the year. “The day you stop learning is the day you stop living,” she says.

Tina is a 30-year resident of Port Jefferson where she raised two beautiful children. She holds a BA in Sociology and Women’s Studies from Stony Brook University.