Try a Pilates Reformer/equipment intro class for free.
Experience the benefits of Pilates with no obligation.
Explore Our Packages
At Mindful Movement, we don’t believe in memberships, so we don’t offer them. We offer clear, flexible packages to fit your needs and a variety of classes and equipment for women and men at all levels of fitness. Our studio is conveniently located in the heart of Port Jefferson.
Read our FAQs to learn more.