A Boutique Pilates Experience in Port Jefferson
Mindful Movement is an instructor-owned boutique fitness and wellness studio offering group and personalized options in Pilates, Barre, TRX, strength training and much more. We’re not just a studio, we’re a movement.
Try a Pilates Reformer/equipment intro class for free.
Experience the benefits of Pilates with no obligation.
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Modern studio and equipment
We provide a bright, accessible studio with an array of challenging and satisfying classes.
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Personalized attention
Whether improving that golf swing or coming off an injury, we have you covered.
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Options for all levels
We offer programs in all experience and fitness levels for both men and women.
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Free on-premise parking
Our studio is conveniently located on the ground floor with plenty of free parking.