A Boutique Pilates Experience in Port Jefferson

Mindful Movement is an instructor-owned boutique fitness and wellness studio offering group and personalized options in Pilates, Barre, TRX, strength training and much more. We’re not just a studio, we’re a movement.

Try a Pilates Reformer/equipment intro class for free.
Experience the benefits of Pilates with no obligation.

  • Modern studio and equipment

    We provide a bright, accessible studio with an array of challenging and satisfying classes.

  • Personalized attention

    Whether improving that golf swing or coming off an injury, we have you covered.

  • Options for all levels

    We offer programs in all experience and fitness levels for both men and women.

  • Free on-premise parking

    Our studio is conveniently located on the ground floor with plenty of free parking.

Members, don’t delay, reserve your spot today.
See the full class schedule.